Despite all that is happening in the world due to COVID-19, our mission - to develop leaders through the sport of volleyball - remains unchanged.  Our goal is to continue to help Encore athletes become a complete player, a great teammate, and a leader on and off the court, especially during this unprecedented and ever-evolving time.

 

We are excited to announce the launch of Encore Remote Learning  - a virtual program intended to provide focused instruction on helping our athletes develop their physical skills and mental IQ of the game. 

 

The primary focus every week will be: 

 

• Volleyball Drills

• Activated Sports Performance Workouts

• Mindset Tips

• Recruiting Information

• Nutrition Advice

 

How Does This Work?

 

1. Athletes will be expected to complete each daily assignment for the week. There is an assignment for each category: Volleyball, Activated Sports Performance, Mindset, Recruiting, and Nutrition. 

2. All volleyball drills and Activated workouts are located on this site as a reference to what each athlete should be working on daily. We also included additional links to credible resources that we also found to be helpful.

3. Each team will have their own method of check-in and accountability with their coach. Please refer to your coach on best practice. 

4. Athletes are encouraged to record themselves on any of their daily assignments (workouts, volleyball drills, watching video) and post on Instagram and tag @encorevbc with the following hashtags: #encorechallenge #volleyon #tapin