Despite all that is happening in the world due to COVID-19, our mission - to develop leaders through the sport of volleyball - remains unchanged. Our goal is to continue to help Encore athletes become a complete player, a great teammate, and a leader on and off the court, especially during this unprecedented and ever-evolving time.
We are excited to announce the launch of Encore Remote Learning - a virtual program intended to provide focused instruction on helping our athletes develop their physical skills and mental IQ of the game.
The primary focus every week will be:
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Volleyball Drills
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Activated Sports Performance Workouts
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Mindset Tips
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Recruiting Information
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Nutrition Advice
How Does This Work?
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Athletes will be expected to complete each daily assignment for the week. There is an assignment for each category: Volleyball, Activated Sports Performance, Mindset, Recruiting, and Nutrition.
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All volleyball drills and Activated workouts are located on this site as a reference to what each athlete should be working on daily. We also included additional links to credible resources that we also found to be helpful.
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Each team will have their own method of check-in and accountability with their coach. Please refer to your coach on best practice.
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Athletes are encouraged to record themselves on any of their daily assignments (workouts, volleyball drills, watching video) and post on Instagram and tag @encorevbc with the following hashtags: #encorechallenge #volleyon #tapin
